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NOT SO GUILTY ICE CREAM! Yes please

Woof! It is extremely hot and dry here in Belgium. You want some
refreshment and boost your energy? Mind you, most ice-creams or soft drinks are a bunch of empty calories. Up for some healthier alternatives?

Easy! Take a cup of KarmaKarma pecan & hazelnuts, add 4-5 tablespoons of full-fat yoghurt or a plant-based alternative, put into the blender and give it 2 or 3 fast pulses. You only want to grind the really big nuts but you’d rather not blend until you are left with a creamy mixture.

Re-fill the yoghurt-oat mix back into the KarmaKarma paper cup, or divide into 2 smaller cups (espresso cups are perfect), add in half of a chop-stick in the middle. Hey it’s ok to top it up with some melted dark chocolate, and put the oat cup back in the freezer for 8 hours or more.

Pull the ice-cream from the cup and enjoy this healthy ice cream for breakfast or the smaller expresso cup portion as a 4 o'clock
snack. No need to feel guilty at all: rich in fibers that kill your hunger for hours, no added sugar, rich in omega3 fats (because our mixes are  really nutty rich in nuts) and the oats will lower your cholesterol.

Anybody? 


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